Thread: Mikes log
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Old 02-21-2013, 12:32 PM   #1034
miked96
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Max Brawn
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Join Date: Feb 2012
Location: Greenville,SC
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Today
squat
135x5
225x5
275x5
315x5
365x5
405x5
430x5
365 6x3

deads
225x5
315x5
365x5
405x5
315 6x3

ghr 3x6

Been dealing with some lowerback issues the last 6 months so I havent been pulling. Going to start trying to build it slowly back up.

405,430,last 365,405,last 315
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