Originally Posted by glwanabe
Lean bulk is a slow way to put muscle on.
I'd rather be that fatty I am now, but be gaining nicely, rather than wishing I was making gains, and being skinny.
Lean bulk or clean bulk though. I mean...cram anything down you can, or eat a ton of calories but keep them all lean proteins, healthy fats, fiberous whole grains, solid veggies, etc... I know that bulking this way, I'll put on fat. But just cramming down the pizza, hamburgers, donuts and whatnot..... You really think one would gain muscle faster this way?