Motivation in the morning
What motivates you in the morning to get out of bed and go to the gym? I used to have issues with not wanting to get out of bed, wanting to sleep in a bit longer. But I have found that if I have all my stuff ready and see it when I hop out of bed, I get my butt to the gym because I have taken the time to get it ready. I also set my alarm on the other side of the room so I have to get up to shut it off, and when I do, my gym bag is there waiting for me.