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Old 02-21-2013, 08:42 AM   #6
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Tolopea is cheep as tuna but "wild NOT farm raised" is better than tuna nutrition wise.

Everything listed is great for Omega-3's and if your not a competitive bodybuilder or p/l any of them are great. Don't over think it if your a non competitive lifter/bber. The little difference between them won't change anything for you.

If it would, I would recomend Kangaroo meat or bisson as it has more omega-3 than any fish.
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