Originally Posted by Fazc
I find it really hard to keep up to date with your training at the moment, to see any sort of plan with this Cube business.
So basic question, when was the last time you pulled heavy from the floor in your suit?
Too long ago. Only done raw from the floor and off blocks and speed in the suit. This needs to be remedied obviously as I need more practice. Heavy week next week with doubles at 85% so will do those from the floor geared.
Originally Posted by J_Byrd
Looks like you were on your toes on the heavy reps when it got to your knees.
Yeah possibly. Thanks.
Faz raises a good point and one which I have applied to squat and bench: I need to be in my gear more often. I have 4 more training weeks to apply this to deadlifts. Hope it's enough.