Wed: Max Effort DL Day - 2/20/2013
I had high hopes of today but I knew very quickly that I'm going to barely muster up anything.
405x3 singles. They were pulling really slow I was trying to see if it was a fluke.
495x1 - Slow, clean but slow, I knew that this was my last set but I tried 525 afterwards and got 2 inches and just dropped it.
Time to take some time to heal.