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Old 02-21-2013, 12:16 AM   #635
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,320
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 606660
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Quote:
Originally Posted by markievicz View Post
Strong work BBE, did you get the card thing sorted in the end?

Sent from my LT30p using Tapatalk 2
Card thing?


Once again,thanks for the support. Versagripps will be here by Friday or Saturday.


Wed Feb 20th
Speed bench @ 60%

150lbs 8x3 ring finger on ring with no shoulder issues FTW!

Close grip bench
Skullcrushers on floor w/ dead stop
Reverse bb curls
Face pulls
Abs

Awesome night,my triceps are like bricks. Although I did walk past a kid who smelled like a dirty diaper.
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