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Old 02-20-2013, 11:40 PM   #1004
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,877
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
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Feb 20, 2013

Bench
50 X10
70 X10
90 X5
100 X5
** add wraps
115 X5
120 X3
140 X3 -- off a 2 board (JB and Gasp -- I just realized it was a 50 lb bar, LOL -- so not 135, but 140 -- woo!)

Low pin rack pulls
135 X10
185 X10
225 X5
275 X3
300 X2
315 X1
330 X1 -- Finally locked this out!! Woooooo!!!!!
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