havent lifted in 4 days, still eat a calorie surplus ?
View Single Post
02-20-2013, 03:48 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Yeah, I was about to say the same as Steve did, 4 days really isn't any time at all...and the body does not slow that quickly, contrary to what some people believe.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
View Public Profile
Send a private message to 5kgLifter
Find More Posts by 5kgLifter