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Old 02-20-2013, 03:35 PM   #14
Rynpel
Human Garborator
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Join Date: Jan 2013
Location: Calgary
Posts: 239
Training Exp: 1
Training Type: SFW!
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Quote:
Originally Posted by BendtheBar View Post
Great workout man.
Thanks btb I figured I was time to get back to what I know best which is squatting 4x/week and pulling 2x per week and benching 3x per week although my hands aren't agreeing with me today considering they're still swollen from yesterday, but that's what I get for bit pulling heavy since October
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