Thread: My Lower Back
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Old 02-20-2013, 10:04 AM   #50
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,628
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by WilldBill88 View Post
Right On!


Quote:
Originally Posted by fenrisulfr View Post
Going to crack jokes now.

DYE MED X?

Did you take a post workout shake?

No squatting or curling in the Med X!

Hows your ROM brah?

Compound or isolation?

Lastly my humdinger....
Did you lockout!?

Lolz!
Haha - you made my day FenBro!

ROM sucks! It's Iso all the way FTW! No lockout - TUT is king! Too cooked to squat. Hurled shake. DYE MedX? - not sure. I am hoping it was just a bad nightmare.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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