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Old 02-20-2013, 08:53 AM   #238
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,577
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 541674
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Quote:
Originally Posted by fenrisulfr View Post
I havent seen any spam or biceps in this log.
So far it's mostly "whatever." Plus, I don't just give away my spam or biceps!!!11

Quote:
Originally Posted by J_Byrd View Post
that sounds like it will hurt, but in a fun way!
Hope so! Trained like that exclusively for a while and really liked it, but this time I want to keep my big lifts advancing and be in good condition.
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"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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