Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by fenrisulfr
I havent seen any spam or biceps in this log.
So far it's mostly "whatever." Plus, I don't just give away my spam or biceps!!!11
Originally Posted by J_Byrd
that sounds like it will hurt, but in a fun way!
Hope so! Trained like that exclusively for a while and really liked it, but this time I want to keep my big lifts advancing and be in good condition.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245