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Old 02-20-2013, 08:53 AM   #238
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,688
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Reputation: 786092
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Quote:
Originally Posted by fenrisulfr View Post
I havent seen any spam or biceps in this log.
So far it's mostly "whatever." Plus, I don't just give away my spam or biceps!!!11

Quote:
Originally Posted by J_Byrd View Post
that sounds like it will hurt, but in a fun way!
Hope so! Trained like that exclusively for a while and really liked it, but this time I want to keep my big lifts advancing and be in good condition.
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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