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Old 02-20-2013, 07:08 AM   #237
J_Byrd
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Quote:
Originally Posted by jdmalm123 View Post
Probably.

Feels like a long time between workouts. That's good news for recovery.

Thinking about adding a little bit of conditioning work/active recovery...

On 1-2 days (Tue/Thu/Sat) thinking about some sledgehammer, DB swings, tire flip, tire jump, shoulder carry, farmer's walks...

Maybe 3 of those one day and the other 3 another day...

Not sure, just thinking out loud... Gonna make sure this week is good and then consider this for next week...
that sounds like it will hurt, but in a fun way!
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