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Old 02-19-2013, 10:08 PM   #235
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
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Join Date: Jan 2010
Location: Colorado
Posts: 3,919
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 408938
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Quote:
Originally Posted by OneMorePlate View Post
Highly recommend Heavy bag work for conditioning. You can get any level of conditioning by adjusting your intensity, bonus its a big stress reliever.
Workouts are progressing very nice, keep up the hard work!
Thanks!

I've done it, just deciding so i can maintain balance between recovery, strength gains and overall health.

Quote:
Originally Posted by KD5NFW View Post
Awesome work JD!!
Thanks, KD. Starting to begin to initiate the early indications of possible potential.

Quote:
Originally Posted by EliteDreams View Post
Keep up the hard lifting!
Yes, sir. No other way!
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