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Old 02-19-2013, 06:48 PM   #1206
jwood
Anabolic Addiction Rep
Max Brawn
 
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Join Date: Jul 2009
Posts: 6,511
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Training Type: Strongman
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Tuesday raining out
Very easy day did minimal agility stuff and some walking

Treadmill
Incline all the way up x 10 mins

Silly ploy drills in my basement, tough to do much

Another 10 mins on the treadmill

Easy session, starting to heal.
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