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Old 02-19-2013, 02:55 PM   #232
OneMorePlate
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Max Brawn
 
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Join Date: Jan 2013
Posts: 1,222
Training Type: Wendler 531
Fav Exercise: The one I'm training
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Highly recommend Heavy bag work for conditioning. You can get any level of conditioning by adjusting your intensity, bonus its a big stress reliever.
Workouts are progressing very nice, keep up the hard work!
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