Spam pictures of my biceps. Whatever.
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02-19-2013, 02:55 PM
Join Date: Jan 2013
Training Type: Wendler 531
Fav Exercise: The one I'm training
Highly recommend Heavy bag work for conditioning. You can get any level of conditioning by adjusting your intensity, bonus its a big stress reliever.
Workouts are progressing very nice, keep up the hard work!
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