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Old 02-19-2013, 02:55 PM   #232
OneMorePlate
Senior Member
Max Brawn
 

Join Date: Jan 2013
Location: Midwest
Posts: 1,100
Training Exp: 30+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Red Meat
Reputation: 144326
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Highly recommend Heavy bag work for conditioning. You can get any level of conditioning by adjusting your intensity, bonus its a big stress reliever.
Workouts are progressing very nice, keep up the hard work!
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