View Single Post
Old 02-19-2013, 12:04 PM   #231
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 3,880
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Reputation: 406350
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Exclamation Exercise ADHD ?

Probably.

Feels like a long time between workouts. That's good news for recovery.

Thinking about adding a little bit of conditioning work/active recovery...

On 1-2 days (Tue/Thu/Sat) thinking about some sledgehammer, DB swings, tire flip, tire jump, shoulder carry, farmer's walks...

Maybe 3 of those one day and the other 3 another day...

Not sure, just thinking out loud... Gonna make sure this week is good and then consider this for next week...
__________________
Balance
jdmalm123 is offline   Reply With Quote
Sponsored Links