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Old 02-19-2013, 12:04 PM   #231
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,726
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
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Exclamation Exercise ADHD ?

Probably.

Feels like a long time between workouts. That's good news for recovery.

Thinking about adding a little bit of conditioning work/active recovery...

On 1-2 days (Tue/Thu/Sat) thinking about some sledgehammer, DB swings, tire flip, tire jump, shoulder carry, farmer's walks...

Maybe 3 of those one day and the other 3 another day...

Not sure, just thinking out loud... Gonna make sure this week is good and then consider this for next week...
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