Thanks everyone. Yep,its a 72hr hold on the money. Didn't put up this last night because I fell asleep typing it,really crappy work day.
Mon Feb 18th First day of the true Cube,percentages and all. Heavy Deadlifts @ 80% Note: All percentages on this method are based off 95% of true 1RM.
"Block Pulls" 310lbs 5x2 no belt,as is my choice. Video last set
Front squats,pendlay rows and leg curls.
Pendlays last set
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!