Thread: Mike's Diet
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Old 02-19-2013, 08:47 AM   #52
jdmalm123
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Yeah, not pushing it as a diet....just found that light eating/big dinner was actually way to control cravings and then "indulge" them without overeating. It also makes food management easier during the day...but, i's not for everyone and I haven't done it for a while....

MY food was a little inconsistent the last few days too. Not a lot of work so my schedule was off and I have a new puppy that's a little distracting!

Your goal is really close!

"Fat-molded abs" I know what those are! lol
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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