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Old 02-19-2013, 07:53 AM   #4
cairnsey08
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Join Date: Feb 2013
Location: Northern Ireland
Posts: 62
Training Exp: half a year
Training Type: Bodybuilding
Fav Exercise: Bench Press
Fav Supp: Whey protein
Reputation: 265
cairnsey08 is off to a good startcairnsey08 is off to a good startcairnsey08 is off to a good start
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what do you recommend then ? i dont really like full body i used to do a full body workout working 3sets for 8 reps and all compound movements but i feel sorer with this workout
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