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Old 02-19-2013, 01:48 AM   #277
Ramrod
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Max Brawn
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Join Date: Oct 2012
Location: MO
Posts: 1,718
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
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Deadlifts.. Went pretty well. A Little off, but not bad at all. My 5+ set I was shooting for 10 got 8. Which is still a good number for me...

Deadlifts
Warm-Ups
20/BAR
10/135
5/185
5/230
3/275

Core Sets
5/300
5/245
8/390

Paused Leg Press (Feet same as Deads)
10/585
8/585
7/585

Calf Press
20/246
18/246
20/246

AB Machine
25/25
25/25
25/25

Leg Curls
12/85
12/85
7/85
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Meet PR's: 425/315/475 Total: 1215 @179
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