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Old 02-19-2013, 01:48 AM   #277
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,101
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
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Deadlifts.. Went pretty well. A Little off, but not bad at all. My 5+ set I was shooting for 10 got 8. Which is still a good number for me...

Deadlifts
Warm-Ups
20/BAR
10/135
5/185
5/230
3/275

Core Sets
5/300
5/245
8/390

Paused Leg Press (Feet same as Deads)
10/585
8/585
7/585

Calf Press
20/246
18/246
20/246

AB Machine
25/25
25/25
25/25

Leg Curls
12/85
12/85
7/85
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Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 520/340/550 = 1,410

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