Originally Posted by BendtheBar
When I am at 405x5 I was at a 500 squat.
Front squats look good. just watch your foot positioning. One seems out more than the other, and might have been causing some slight lean.
I noticed that I think it's cause that foot is so ducked out, but I also don't have full ligamenture in that knee eithier so it could be eithier or. I'm starting to wonder if I back squat like this