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Old 02-19-2013, 01:12 AM   #10
Rynpel
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Join Date: Jan 2013
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Quote:
Originally Posted by BendtheBar View Post
When I am at 405x5 I was at a 500 squat.

Front squats look good. just watch your foot positioning. One seems out more than the other, and might have been causing some slight lean.
I noticed that I think it's cause that foot is so ducked out, but I also don't have full ligamenture in that knee eithier so it could be eithier or. I'm starting to wonder if I back squat like this
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