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Old 02-19-2013, 12:47 AM   #1204
BendtheBar
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Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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I would chill on any direct lower back stressful work, and maybe cut cardio in half or keep it minimal. I would also watch your overhead presses and maybe cut them down a hair just to maintain.
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