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Old 02-19-2013, 12:41 AM   #54
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by HRhoden View Post
Leg day

Squats 20 x 180

Deads 20 x 210

Next week I think I will re-add my heavy session after my 20 rep session
Solid!
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