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Old 02-18-2013, 09:29 PM   #2102
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,012
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by tank316 View Post
I have done a ton of reading.....SOLID WORK my friend...Keep it going!!!
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
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