Originally Posted by tank316
I have done a ton of reading.....SOLID WORK my friend...Keep it going!!!
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw