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Old 02-18-2013, 09:22 PM   #89
jaymax
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Join Date: Jan 2012
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Declines 305x3, 320x2, 335x1 ( x 2 waves)
Deadlifts (from floor) 370x4x4, 420x2, 470x1, 370x10
BP to Neck 197.5 x 5x10, 87666
WG Rack Chins +10 x 5x10, 88777

Tried deadlifts from the floor tonight. I was psyched about the idea of the rack pulls but not really feeling them like I thought. I have difficulty finding my form from the bottom and all I feel working is lower back. Did mag/ort setup on floor deads...didn't push the top double just did a single and left some on the table.

Benches and everything else felt fine.
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