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Old 02-18-2013, 07:40 PM   #17
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,883
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Training Type: Powerbuilding
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Wow....

Back squats are for back not legs because they have the word "back" in them...

I am going to tell my wife that "internet porn" is mostly about the "internet" and see how far I get!


"You just donít need to do squats to build muscular, strong legs. Focusing on things like leg presses, leg extension and lunges is a far more effective way to build great legs. "

Haha, because, knee injuries are 100% impossible with THESE moves!
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