View Single Post
Old 02-18-2013, 07:40 PM   #17
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,558
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 538989
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Wow....

Back squats are for back not legs because they have the word "back" in them...

I am going to tell my wife that "internet porn" is mostly about the "internet" and see how far I get!


"You just donít need to do squats to build muscular, strong legs. Focusing on things like leg presses, leg extension and lunges is a far more effective way to build great legs. "

Haha, because, knee injuries are 100% impossible with THESE moves!
__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
jdmalm123 is offline   Reply With Quote