View Single Post
Old 02-18-2013, 07:01 PM   #3
Fazc
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default

That's a very specialised routine for a very specific purpose and without being too presumptuous I don't think that's for you.

Going off your FB link (hello Andrew!) I think something more along the lines of a full body routine would suit you better. You need more work on the hard exercises. Not less work with the bulk of that being on the fluff exercises.
Fazc is offline   Reply With Quote