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Old 02-18-2013, 01:03 PM   #55
OneMorePlate
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Max Brawn
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Join Date: Jan 2013
Location: Midwest
Posts: 1,083
Training Exp: 30+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Red Meat
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Quote:
Originally Posted by ravimolasaria View Post
Strong work OMP ... time to eat MOAR ... keep smashing the wts. brother ...
@ 234 now, think need to eat less carbs & train harder. Thanks brother, focused on each day believe this will lead to the overall goal.

Quote:
Originally Posted by jdmalm123 View Post
Cool.


Strong "light" WO.
Figured out I need to be careful or my weights will go backwards or worse injury's. Thanks JD
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