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Old 02-18-2013, 01:54 AM   #1778
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,145
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Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by gaspers04 View Post
Dead

Hi-Pin Rack Pulls
225x10 315x5 405x3 500x1 550x1

RDLs
225x5 315x3 405x3

Leg Curls
90x15/15

Standing Calves
360x10/10/10

BB Rows
135x10 225x10 315x5

Misc. Bicep Work
Great strength .... Keep smashing those wts. Gasper ...
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