Thread: FU - Fehu Uruz
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Old 02-18-2013, 01:20 AM   #436
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by Trevor Lane View Post
Grade: A+
Notes: Finally some real deadlift weight, it seems like months since I've been in the upper 400# range.

Time: 50 minutes
Deadlifts & DB Floor presses - up to 60 seconds rest
135*10 & 45*10
225*5 & 55*10
315*3 & 65*10
405*1 & 75*10
455*1 & 75*10
475*1 & 75*10
Insane session Trevor ... I always found DL most taxing exercise and you are supersetting it with DB floor presses ... Amazing strength ... keep smashing the wts. buddy ...
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