For the information of someone who has never been... What does it take to get to go SEE this, besides being at the location? I've never been to an Arnold Sports Festival. I won't make it to this one, but I would love to in the future.
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: