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Old 02-17-2013, 02:17 PM   #20
sleepingdog
Senior Member
Uber Brawn
 

Join Date: Aug 2010
Location: Oak Harbor, WA
Posts: 496
Training Exp: 7
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Bacon
Reputation: 29026
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For the information of someone who has never been... What does it take to get to go SEE this, besides being at the location? I've never been to an Arnold Sports Festival. I won't make it to this one, but I would love to in the future.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 450lbs
Bench: 315lbs
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