Originally Posted by BendtheBar
Just because someone's hormones covers up the impact of bad food in their youth doesn't mean it's not going to take its toll over time.
Ill second this, even within training also, you see this often. I'm just starting to realise this since I've pushed since October without a real deload and I'm starting to feel it know. As for my diet, it's absolute shit, and I have no problems making gains, but I'll probably have to address it at some point