Thread: FU - Fehu Uruz
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Old 02-17-2013, 05:06 AM   #434
Trevor Lane
I am a VIKING!
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Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
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Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,427
Training Exp: A few
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
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Grade: A+
Notes: Finally some real deadlift weight, it seems like months since I've been in the upper 400# range.

Time: 50 minutes
Deadlifts & DB Floor presses - up to 60 seconds rest
135*10 & 45*10
225*5 & 55*10
315*3 & 65*10
405*1 & 75*10
455*1 & 75*10
475*1 & 75*10
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