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Old 02-17-2013, 01:01 AM   #1764
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,078
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by gaspers04 View Post
Bench #1
Bench
135x20 225x10 315x5 405x2 425x1 435x1 445x1
CGBP
365x2/2/2/2/2/2
Prone DB Laterals
30x10/10/10
Lat Pull Downs - Wide Bar
100x15/15/15/15
Tri Band Work
20/20/20
Banded Face Pulls
20/20/20
Great numbers Gasper ... Your strength always amazes me ... Equally strong on all the 3 lifts ... superb going ...
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