Thread: FU - Fehu Uruz
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Old 02-17-2013, 12:53 AM   #432
ravimolasaria
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Join Date: Feb 2012
Location: India
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Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by Trevor Lane View Post
Grade: A+
Notes: Left every bit of energy in the gym.
Time: 50 minutes
Squats & Clean, Press for reps w/fat gripz - up to 30 seconds rest

135*10 & 95*10
225*8 & 105*8
315*5 & 135*5
405*5 & 145*5
455*3 & 165*3
495*1 & 175*1 (no fat gripz)
315*10 & 135*10
That's some insane working Trevor ... This sort of program will definitely kill me ... great working as usual ...
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