Originally Posted by BendtheBar
What's wrong? Form feeling way off?
Originally Posted by Fazc
I think my inflamed vaginal walls caused my back to be tired, which in turn caused my form to feel quite off, ya. The first set felt fine, technique wise. It was just slowish.
Second set I basically good morning'd both reps. Third set was a bit of a redemption, but still slower than I'd like.
Chins x 6 x 3 sets, x 5 x 2 sets
Pull ups x 6 x 2 sets, x 5 x 2 sets
110 lbs x 6 x 3 sets, x 10 x 1 set
DB Hammer Curls