Thread: program for me?
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Old 02-27-2010, 02:44 PM   #35
kman025
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Quote:
Originally Posted by ehubbard View Post
Pin squats are OK, but they tend to put you in an unnatural starting position. If you can do them suspended from chains that would be better. Also, if getting used to more weight on your back is the goal, have you ever thought about chains or bands?
i've though about them.... micro minis, but that wont help with squats.... i may by some chains or something.....

maybe i could just add high box squats?????

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