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Old 02-16-2013, 11:43 AM   #199
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,401
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by leefarley View Post
Squats @ 92kg 9/8/7 = 24
deadlift @ 107kg x 5 , 127kg x 5 , 147kg x 4
standing btnp @ 42kg 10/10/7 = 27 + 2.5kg
bb benchpress @ 72kg 10/10/10 = 30 + 2.5kg
bb curl @ 34.5kg 10/8/6 = 24
dips @ bw 10/10/9/7/7 = 43
Got your PM Lee. Sorry for the delay. Still feeling pretty sick.
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