Originally Posted by jslep
i know what your talkin about. the machine at the gym has a broken one of those on one side.
i guess the point i was tryin to make is that alot of guys avoid the "free" moving weight bench because they have no spotter then use the smith just do to its safety. what i'm sayin is i feel just as safe with my home bench as i do on any smith i have ever used.
Agreed, I'll use my BD's some times too for the balancing aspect.