Originally Posted by MikeM
I do make a point of drinking a lot of water. I average 6-7 17 oz bottles a day. I only drink milk, coffee, and water, sometimes an adult beverage. I need to keep that last one in check obviously. I think I'm good on water.
No, what is the warrior diet? I won't buy it, but if there's a pertinent point in it you think might help me, fire away!
I'm drinking the same stuff 90% of the time.
Well, the WD is light eating (fruit/nuts), or none, most of the day and then one massive evening meal. Once you get used to it, you really look forward to your meal and your body gets conditioned to burn fat for energy.
BtB tried it and I think still does his own version of it now.
I can send you the e-book if interested... not necessarily promoting it, just offering food for thought....