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Old 02-16-2013, 09:57 AM   #217
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 4,558
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Training Type: General Fitness
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Quote:
Originally Posted by Hunterace View Post
Great workout JD! If your feelin good, no reason to deload! Keep working hard bud!
Thanks, Hunter!

You're right. No need.

Quote:
Originally Posted by SecondsOut View Post
yeah, i've been in a similar situation, where the planned deload week doesn't seem to make sense any more. kind of a weird feeling. looks like you got a lot of full-body volume in today, though. that squat-RDL superset sounds killer
The volume workout is still a CNS break, so I'll see if I can wait until week 12 to deload (if needed).

Squat/RDL was my favorite combo for GVT (10x10). Been a while though!
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