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Old 02-16-2013, 09:31 AM   #122
Mr.Silverback
Senior Member
Max Brawn
 
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Join Date: May 2010
Location: Texas
Posts: 3,245
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Reputation: 183926
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Default 405x10 & 455 x 5

405x10

455x5


Using the almighty Texas power bar!

I recommend the Bench Daddy, highly! Womacks a great guy and very easy to work with. My shoulders aren't hurting, no pain at all! Next bench day I will see if I can take 500 for a ride.
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http://muscleandbrawn.com/forums/showthread.php?t=17501
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