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02-16-2013, 09:31 AM
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
405x10 & 455 x 5
Using the almighty Texas power bar!
I recommend the Bench Daddy, highly! Womacks a great guy and very easy to work with. My shoulders aren't hurting, no pain at all! Next bench day I will see if I can take 500 for a ride.
Mr.Silverback's on chill mode...not really
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