I do make a point of drinking a lot of water. I average 6-7 17 oz bottles a day. I only drink milk, coffee, and water, sometimes an adult beverage. I need to keep that last one in check obviously. I think I'm good on water.
No, what is the warrior diet? I won't buy it, but if there's a pertinent point in it you think might help me, fire away!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
Last edited by MikeM; 02-15-2013 at 09:06 PM.