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Old 02-15-2013, 05:38 PM   #95
Rynpel
Human Garborator
Brawn
Points: 1,179, Level: 18 Points: 1,179, Level: 18 Points: 1,179, Level: 18
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Join Date: Jan 2013
Location: Calgary
Posts: 239
Training Exp: 1
Training Type: SFW!
Reputation: 7808
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Thanks Ravi, now for today
Lat pulls
90x10x4
Dumbbell Rows
50x10x5

Yup, my lats are that weak
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